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	<title>Candace Stupek - Health and Fitness Blog &#187; why am I having cravings?</title>
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		<title>Having Cravings? Find out Why!</title>
		<link>http://candacestupek.com/blog/2009/11/having-cravings-find-out-why/</link>
		<comments>http://candacestupek.com/blog/2009/11/having-cravings-find-out-why/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 01:21:09 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Mind and Body]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[why am I having cravings?]]></category>

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		<description><![CDATA[
			
				
			
		

* If you are craving CHOCOLATE, your body may be low in MAGNESIUM Try eating more raw nuts and seeds, legumes, fruits.
* If you are craving SWEETS, your body may be low in CHROMIUM. Try eating more broccoli, grapes, cheese, dried beans, calves liver, chicken.
* If you are craving SWEETS, your body may be low [...]]]></description>
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