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	<title>Candace Stupek - Health and Fitness Blog &#187; sushi grade</title>
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		<title>Seared Ahi Tuna</title>
		<link>http://candacestupek.com/blog/2010/02/seared-ahi-tuna/</link>
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		<pubDate>Wed, 10 Feb 2010 16:40:29 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[high protein meals]]></category>
		<category><![CDATA[low carb meals]]></category>
		<category><![CDATA[Seared Ahi Tuna]]></category>
		<category><![CDATA[sushi grade]]></category>

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Just got in from my local Whole Foods store with THE most beautiful tuna to prepare for tonight.  Great tip on selecting your tuna is to ask for &#8220;sashimi grade&#8221;&#8230;in all actuality I believe it is more of a marketing term than an actual &#8220;grade&#8221;, but when the butcher left his post and went [...]]]></description>
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