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	<title>Candace Stupek - Health and Fitness Blog &#187; motivation for fitness</title>
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		<title>Interview with the Examiner.com</title>
		<link>http://candacestupek.com/blog/2010/02/my-interview-with-the-examiner-com/</link>
		<comments>http://candacestupek.com/blog/2010/02/my-interview-with-the-examiner-com/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:51:25 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Examiner.com]]></category>
		<category><![CDATA[how new mothers can get started on a fitness regimen]]></category>
		<category><![CDATA[Motion Medica]]></category>
		<category><![CDATA[motivation for fitness]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight loss support]]></category>

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		<description><![CDATA[
			
				
			
		
Recently, I had the honor to be interviewed for the Examiner.com by author Sandy Alcide.  Sandy is the owner of Motion Medica, a wonderful provider of skincare products for active, athletic men and women.  The goal for this interview was to give motivation, especially to mothers struggling with where to start.  My favorite question was [...]]]></description>
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		<title>Promise Yourself</title>
		<link>http://candacestupek.com/blog/2010/02/promise-yourself/</link>
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		<pubDate>Fri, 26 Feb 2010 21:56:41 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivation for fitness]]></category>
		<category><![CDATA[optimistic]]></category>
		<category><![CDATA[promise yourself]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[the optimist creed]]></category>

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To be so strong that nothing can disturb your peace of mind.
To talk health, happiness, and prosperity to every person you meet.
To make all your friends feel that there is something worthwhile in them.
To look at the sunny side of everything and make your optimism come true.
To think only of the best, to work only [...]]]></description>
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