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	<title>Candace Stupek - Health and Fitness Blog &#187; Motion Medica</title>
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		<title>The Skin Hater &#8211; White Refined Sugar</title>
		<link>http://candacestupek.com/blog/2010/03/the-skin-hater-white-refined-sugar/</link>
		<comments>http://candacestupek.com/blog/2010/03/the-skin-hater-white-refined-sugar/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 16:54:46 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Mind and Body]]></category>
		<category><![CDATA[Dermaclenz]]></category>
		<category><![CDATA[Motion Medica]]></category>
		<category><![CDATA[OpenSky]]></category>
		<category><![CDATA[skin care for athletes]]></category>

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		<description><![CDATA[
			
				
			
		
Today I&#8217;m sharing a wonderful article by Sandy Alcide (athlete skin care consultant/aesthetician) founder of Motion Medica Skin Care.  I preach daily to my clients that sugar = enemy for our physique goals, but much the same can be said for our skin&#8230;read on

Many of my skin care clients include foods with white refined sugar in [...]]]></description>
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		<title>Interview with the Examiner.com</title>
		<link>http://candacestupek.com/blog/2010/02/my-interview-with-the-examiner-com/</link>
		<comments>http://candacestupek.com/blog/2010/02/my-interview-with-the-examiner-com/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:51:25 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Examiner.com]]></category>
		<category><![CDATA[how new mothers can get started on a fitness regimen]]></category>
		<category><![CDATA[Motion Medica]]></category>
		<category><![CDATA[motivation for fitness]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight loss support]]></category>

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		<description><![CDATA[
			
				
			
		
Recently, I had the honor to be interviewed for the Examiner.com by author Sandy Alcide.  Sandy is the owner of Motion Medica, a wonderful provider of skincare products for active, athletic men and women.  The goal for this interview was to give motivation, especially to mothers struggling with where to start.  My favorite question was [...]]]></description>
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