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	<title>Candace Stupek - Health and Fitness Blog &#187; Mind and Body</title>
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		<title>Self Image and Self Sabotage</title>
		<link>http://candacestupek.com/blog/2009/09/self-image-and-self-sabotage/</link>
		<comments>http://candacestupek.com/blog/2009/09/self-image-and-self-sabotage/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 02:24:52 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Mind and Body]]></category>
		<category><![CDATA[diet and fitness]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[self sabotage]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=176</guid>
		<description><![CDATA[
			
				
			
		
by Tom Venuto, NSCA-CPT, CSCS
THE HIDDEN REASON WHY YOU SABOTAGE YOUR DIET AND FITNESS EFFORTS JUST WHEN THE GOING GETS GOOD (AND WHAT TO DO ABOUT IT):
 Tell me if this has ever happened to you: You decide you want to improve your body and live a healthier lifestyle. You read all the books, gather [...]]]></description>
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		<title>My Deepest Fear</title>
		<link>http://candacestupek.com/blog/2009/08/my-deepest-fear/</link>
		<comments>http://candacestupek.com/blog/2009/08/my-deepest-fear/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 12:59:28 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Mind and Body]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=101</guid>
		<description><![CDATA[
			
				
			
		
Some motivation for you all today:
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of [...]]]></description>
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