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	<title>Candace Stupek - Health and Fitness Blog &#187; inspiration</title>
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		<title>Can&#8217;t</title>
		<link>http://candacestupek.com/blog/2010/01/cant/</link>
		<comments>http://candacestupek.com/blog/2010/01/cant/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 23:47:12 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Mind and Body]]></category>
		<category><![CDATA[can't]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[Edgar A. Guest]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[perserverance]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=574</guid>
		<description><![CDATA[
			
				
			
		
One of the finest moments as a parent is sitting in the school gymnasium listening to the list of hard working students whom have made Honor Roll.  This morning at my children&#8217;s school, I had that honor, but before they called my son&#8217;s name, they read this poem by Edgar A. Guest.  It couldn&#8217;t have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Believe</title>
		<link>http://candacestupek.com/blog/2009/11/believe/</link>
		<comments>http://candacestupek.com/blog/2009/11/believe/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 18:09:50 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[be;ieve]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[sweat]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=394</guid>
		<description><![CDATA[
			
				
			
		

Believe in beliefs. Believe in principles. Believe in values.
Believe that form does not follow function, but IS function.
Believe that every line has its purpose.  And to painstakingly
construct that purpose is beautiful.  Believe that the form
can always be better.  That the search can be just as
gratifying as the end result.  And that the end result dictates
who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Show No Weakness</title>
		<link>http://candacestupek.com/blog/2009/11/show-no-weakness/</link>
		<comments>http://candacestupek.com/blog/2009/11/show-no-weakness/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:21:08 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[hard work]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[show no weakness]]></category>
		<category><![CDATA[ultra-marathon]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=302</guid>
		<description><![CDATA[
			
				
			
		
Seems rather silly to be bragging about going downstairs to my stairmaster for my second cardio session tonight when I look at what this man has accomplished.  There are soooooo many lessons to be learned from his words.  I hope that you all can listen and apply them to your life&#8230;to whatever you [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Reason I Put Myself Out There !!</title>
		<link>http://candacestupek.com/blog/2009/09/the-reason-i-put-myself-out-there/</link>
		<comments>http://candacestupek.com/blog/2009/09/the-reason-i-put-myself-out-there/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 03:19:19 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mind body connection]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=129</guid>
		<description><![CDATA[
			
				
			
		
I received this letter recently from a facebook friend that touched me so&#8230;I wanted to share it with you.  My hope is that one of you will read her letter and feel like YOU can accomplish YOUR goal&#8230;one step at a time!
Candace,
Just wanted to let you know what an inspiration you have been for [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>My Deepest Fear</title>
		<link>http://candacestupek.com/blog/2009/08/my-deepest-fear/</link>
		<comments>http://candacestupek.com/blog/2009/08/my-deepest-fear/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 12:59:28 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Mind and Body]]></category>

		<guid isPermaLink="false">http://candacestupek.com/blog/?p=101</guid>
		<description><![CDATA[
			
				
			
		
Some motivation for you all today:
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of [...]]]></description>
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		<slash:comments>3</slash:comments>
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