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	<title>Candace Stupek - Health and Fitness Blog &#187; cardio workout atlanta</title>
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		<title>My Review of BLAST 900 / The Ultimate Workout</title>
		<link>http://candacestupek.com/blog/2009/08/my-review-of-blast-900-the-ultimate-workout/</link>
		<comments>http://candacestupek.com/blog/2009/08/my-review-of-blast-900-the-ultimate-workout/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 02:43:08 +0000</pubDate>
		<dc:creator>Candace Stupek</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Blast 900]]></category>
		<category><![CDATA[cardio workout atlanta]]></category>
		<category><![CDATA[ultimate workout]]></category>

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		<description><![CDATA[
			
				
			
		
Today I visited Blast 900 &#8220;The Ultimate Workout&#8221; located at 56 East Andrews Drive in Buckhead right above Souper Jenny&#8217;s.
I&#8217;ve often described myself as a gym rat&#8230;I love to lift&#8230;I love to train others&#8230;I love pushing myself into the &#8220;uncomfortable&#8221;.  I needed that last quality this morning, because uncomfortable came very quickly.
I arrived at [...]]]></description>
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