Just today I had a client tell me …”if there is one thing I’ve learned from being on your meal plan, it’s that I was eyeballin’ it for way too long!”  Sometimes what we see with our eyes to be a portion can be way off…especially when hungry for our next meal. That’s why I advise to take the time in the beginning to measure your portions and educate yourself.   Believe me, as soon as you hold yourself accountable for the calories you put in your body each day, you are going to want a quick easy solution!

I am excited to share with you The Measure Up Bowl.  These beautiful porcelain bowls come in two sizes, a larger bowl which shows measurements of  1/2 – 2 cups, and a smaller bowl which shows measurements of 1/4 – 3/4 cup.  How does it work? Look at the serving size of the food you would like, measure up to the appropriate line in your Measure Up Bowl, and enjoy!

Managing weight involves more than just choosing a healthy variety of foods. It also calls for recognizing and controlling how much and how often you eat. Skipping meals often leads to larger portions. The oversized portions our favorite restaurants are famous for have left us with skewed judgement. For example, I found the whole grain oats I was enjoying every morning was equal to two or more standard servings.  The Measure Up Bowls are now used daily in my home.  I saved at least 100 calories a day, and my children are no longer eating out of the bag!

Now the GOOD NEWS…today, and only today I am giving away The Measure Up Bowl Combination Set, which values at $35.00 for FREE!! Click on this link http://promos.theopenskyproject.com/measureup and enter your email. One (1) winner will be generated at random and notified within five minutes of entering. Everyone else who enters will receive a 10% off discount which can be applied towards other products in my OpenSky Shop. The coupon expires in one week… so make sure to use your coupon right away!  I’m so thankful that OpenSky has provided an avenue to share my passion with you…take time to visit all the great shops!!